Eyes are the most important organ of our body. That gives us a vision to see the beauty of nature. They help us to perform our daily chores, its one of our assets, and we should take proper care of these assets like our other valuable things. So much of what we learn, what we experience, what we enjoy comes to us through our eyes. Healthy sight is something to be cherished, maintained and protected. It takes very less effort to keep this enjoyment forever with a proper care everyday.

Eye care at work
In our new technology blind world many of us spend our most of the time sitting in front of a computer, laptop or television screen. Continuous glaze decreases moisture in eyes and causes dryness. It is important to take breaks to give proper rest to our eyes.

We should also look away periodically from our computer screen during long working hours. Use of antiglare screens, or anti glares glasses is recommended to avoid problems caused by computer screen radiations. The best way is to choose a liquid crystal display screen, which is less harmful than traditional cathode tube monitors.

Eye care on move
Our eyes are more prone to problems when we are on move. Pollution is a cause which results several eye related problems. Smoke and dust can cause itching in eyes, to wear sunglasses is the best option to protect eyes from direct sunlight, and dust, Its better to carry a handkerchief to wipe eyes and eyelids in case of dust problems. Use anti glare glasses at the time of driving to protect yourself from reflection and direct light coming from other vehicles.

Your regular eye care routine will ensure a healthy vision for you. Include a pair of sunglasses in your daily costumes, even if you have a healthy vision, they will protect your eyes from ultraviolet rays, and excess intake of direct sunlight

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